As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for support and guidance through a challenging situation or you're ready to move in a new direction in your life, Felder Therapy & Mediation looks forward to working with you to achieve your goals.

Practice Specialties:

  • Anxiety & Stress Management
  • Depression
  • Grief Support & Counseling
  • Interpersonal Relationships
  • Life Transitions

Common Therapy Questions

I've never been to therapy before – what will my first session be like?

The first session often focuses on gathering information. We discuss past physical, mental, and emotional health as well as the concerns that brought you in. It may take several sessions to have a good understanding of the situation and to determine the best course of action. During this time you will also be able to decide if you are comfortable with the guidance being offered, and if you envision a successful partnership to continue treatment.

Howl long does individual therapy last?

Individual therapy sessions often last from 45 to 60 minutes. How often sessions occur and how long they are depend on many factors, including:

  • The mental health condition addressed and its severity
  • How much the issue affects day-to-day life
  • How much distress the issue causes
  • How quickly the person in therapy improves
  • Financial considerations

Some concerns can be addressed through short-term therapy over a few weeks. However, chronic or more complex concerns can require long-term treatment.

Will my insurance cover my sessions?

No insurance is accepted, but receipts will be provided with appropriate codes that can be submitted to insurance companies for reimbursement if you have out-of-network coverage. When you make your first appointment, check with your provider to see what they will cover. Here are questions you should ask:

  • Do I have mental health benefits?
  • What is my deductible, and has it been met?
  • How many sessions per calendar year does my plan cover?
  • How much does my plan cover for an out-of-network provider?
  • Is approval required from my primary care physician?

If you need to cancel an appointment, kindly provide at least 24-hours notice. Otherwise you may be required to pay the full fee for the session.