If you or a loved one is having thoughts of suicide, call the National Suicide Prevention Lifeline toll-free at 1-800-273-TALK (8255), or connect to the website suicidepreventionlifeline.org. The phone resource is available 24 hours a day, 7 days a week, and the service is available to anyone. All calls are confidential.

Anxiety & Depression

Anxiety and Depression Association of America

The Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. More than 38 million people from around the world visit the ADAA website annually to find current treatment and evidence-based research information and to access free resources and support.


Taking Charge of Your Health from the University of Minnesota

The University of Minnesota created this site to provide you with accurate and credible information as you take charge to improve and maintain your health and wellbeing. They provide information for the general public about enhancing wellbeing, exploring complementary and integrative healing practices, and navigating the healthcare system.

Attention Deficit/Hyperactivity Disorder

Children and Adults With Attention-Deficit/Hyperactivity Disorder (CHADD)

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) is in the forefront in creating and implementing programs and services in response to the needs of adults and families affected by ADHD through collaborative partnerships and advocacy, including training for parents and K-12 teachers, hosting educational webinars and workshops, being an informative clearinghouse for the latest evidence-based ADHD information, and providing information specialists to support the ADHD community.


Eating Disorders

The National Eating Disorders Association

The National Eating Disorders Association (NEDA) offers a brief screening tool to determine if professional help is necessary and a helpline for support. In addition, they provide educational information and resources about treatment options.

Helpline: (800) 931-2237
Monday-Thursday from 9AM to 9PM ET
Friday from 9AM to 5PM ET


National Association of Anorexia Nervosa and Associated Disorders (NAD)

National Association of Anorexia Nervosa and Associated Disorders (NAD) is an organization working in the areas of support, awareness, advocacy, referral, education, and prevention.

Helpline: (630) 577-1330
Monday – Friday 9AM -5PM CT


General Mental Health Information


MentalHealth.gov provides one-stop access to U.S. government mental health and mental health problems information. MentalHealth.gov aims to educate and guide the general public, health and emergency preparedness professionals, policy makers, government and business leaders, school systems, and local communities.

National Institute of Mental Health (NIMH)

The National Institute of Mental Health has information and resources to help you choose a mental health professional.

National Library of Medicine

Find information on health conditions, wellness issues, and more in easy-to-read language on MedlinePlus, the up-to-date, trusted health information site from the NIH and the National Library of Medicine.

Substance Abuse

Partnership for Drug-Free Kids

Partnership for Drug-Free Kids is a nonprofit that supports families struggling with their child's substance use. Visit the website to find prevention information.

Support Groups

For support groups, visit www.sobrietyonline.org and www.thetemper.com for a list of 19 sober online alternatives to Alcoholics Anonymous.